"Life isn't about waiting for the storm to pass.  It's about learning to dance in the rain" -Vivian Greene

Private Instruction

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Private sessions allow for tailoring a yoga practice to meet your needs and goals.  Whether you have a chronic condition, a physical impairment, are looking to start a new practice, or spend time working towards specific goals.  Working one on one with a teacher allows you to experience the benefits of yoga in a personal way.  Sessions are held in a mutually agreed upon location.

Nadia has her 200hr in Hatha Yoga and is a Level 1 Kundalini Yoga Instructor.  She has additional certifications in Trauma Informed Kundalini Yoga for Recovery from Trauma and Post Traumatic Stress, Restorative Yoga, Yoga for Cancer Thriver, Prenatal/Postpartum Yoga, Radiant Child Yoga, Baby and Toddler Yoga, Yoga for Pelvic Pain and Sound Medicine. 

Single Session: $90.00 for a 75 minute session

By appointment only