Private Instruction

Private sessions allow for tailoring a yoga practice to meet your needs and goals. Whether you have a chronic condition, a physical impairment, are looking to start a new practice, or spend time working towards specific goals. Working one on one with a teacher allows you to experience the benefits of yoga in a personal way. Sessions are held in a mutually agreed upon location.
Nadia has her 200hr in Hatha Yoga and is a Level 1 Kundalini Yoga Instructor. She has additional certifications in Trauma Informed Kundalini Yoga for Recovery from Trauma and Post Traumatic Stress, Restorative Yoga, Yoga for Cancer Thriver, Prenatal/Postpartum Yoga, Radiant Child Yoga, Baby and Toddler Yoga, Yoga for Pelvic Pain and Sound Medicine.
Single Session: $90.00 for a 75 minute session
By appointment only